Yes, it has caffeine, unless you specify “creme.” A Grande has about 55 mg. A Tall has 45 mg. A Venti has 70 mg.
Want zero caffeine? Say “Pumpkin Spice Creme Frappuccino.” It’s really that simple. No, really, it’s that simple. You’ve got more important things to stress about, like if your scarf matches your boots.
So go ahead. Order that autumnal bucket of happiness. Feel good about the little caffeine wink it gives you. Or skip it entirely and just enjoy the pure, uncaffeinated spice party.
Either way, you win. And that’s the real essence of fall, isn’t it? Making decisions that feel genuinely cozy.
Now, if you’ll excuse me, I’m off to order a Venti Creme version. I have a date with a pumpkin scone and a nap afterwards.
