In the great water Olympics, tap water is the scrappy local champion who trains on pizza and dirt. Distilled water is the gold medalist who only eats kale and cries when they lose. Both have a place, but for your everyday hydration, tap water wins—just maybe run it through a filter if your pipes are older than your grandparents.
And if you ever feel fancy? Give distilled water a swirl. It’ll taste like nothing, but you can tell your friends, “I’m drinking lab-grade hydration.” Then watch them slowly back away. That’s the real difference: one water comes from the earth; the other comes from a fever dream. Drink up, you beautiful, mineral-loving mammal.