Look, if your pH is 4, you’re drinking battery acid. Stop that. Get help.
But for regular, clean water? The difference between 6.8 and 7.2 is tiny. Your body doesn’t care. It just wants the H₂O, not the drama.
What Is Alkaline Antioxidant Water
What does matter is if the water is clean. Bacteria, lead, and chlorine are scarier than a pH of 8.2. I promise.
How to Check It Yourself
You can buy a pH testing kit at any pet store. Fish people are obsessed with this stuff. They use droppers and little vials like tiny chemists.
Or get a digital meter. It looks like a weird thermometer. Stick it in your cup, wait three seconds, and it tells you the number. Easy.
Just don’t test your morning coffee. It’s around 5. You’ll freak out, and you’ll still drink it anyway.
