Here’s where things get weird. Purified water can taste flat because minerals add a little zing to your tongue. It’s like the difference between a plain bagel and one with a sprinkle of salt—both are bagels, but one feels like it’s trying harder.
Does Purified Water Have Minerals? The Truth You Must Know
Some people add a pinch of sea salt or a squeeze of lemon back into their purified water. Congratulations, you’ve just invented “DIY mineral water.” You’re basically a kitchen alchemist now.
The surprising truth
Ready for a plot twist? The World Health Organization actually worried about drinking water with zero minerals for decades. But that was mostly for people who rely solely on distilled water and eat nothing but crackers. For the rest of us? Not a big deal.
In fact, there’s no evidence that a normal diet plus purified water causes mineral deficiencies. Your kidneys are happy to handle the balance. They’ve been doing this longer than your Instagram profile has existed.
