Here’s my hot take: Unless you’ve got a lab-grade sensitive palate or live in an area where tap water tastes like pool chlorine, you don’t need to drink distilled water every day. But it’s not dangerous, and it’s certainly not poison.
Think of it like a blank notebook. You can write whatever you want in it, but you might miss the lines and margins that regular water provides. It’s fine, it’s valid, but it’s not the star of the show.
A Friendly Reminder
Your tap water is already regulated and perfectly safe in most places. Distilled water is just the “extra-extra” version—for when you want your water to have zero baggage. And honestly, who among us doesn’t want a little less drama in our lives?
So go ahead, drink it, ice it, make a joke about it. You won’t shrivel up. You won’t glow in the dark. You’ll just be a human being, drinking some very clean water, and that’s a perfectly fine thing to do.