Is Half an Avocado a Day Too Muchにまつわる興味深い視点を詳しく紐解きます。

Here’s your permission slip. Eat the half avocado. Eat it every day if you want. You are not doing damage. You are investing in your happiness and your arteries.

Is it “too much”? Only if you’re eating it with a spoon and chasing it with avocado oil shots. Otherwise, it’s a power move. A delicious, green, glorious power move.

So spread it on toast. Mash it into a bowl. Slice it into a salad. Lick the pit clean when no one’s looking. You do you, avocado queen. You’re doing great.