Do We Lose or Gain an Hour in March

Do We Lose or Gain an Hour in March

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World War I made it official. Countries wanted to save fuel for the war effort. So they invented Daylight Saving Time. It stuck around like that weird song you can’t unhear.

But is it really about saving energy? Studies say nope. We actually use more air conditioning on those long evenings. So we lose sleep and the planet warms up. Irony, anyone?

Fun fact: Not every place plays along. Hawaii and most of Arizona don’t observe it. Neither do Puerto Rico or Guam. They’re the cool kids who said, “Nah, we’re good.”

The Quirky Side Effects

Your body hates losing that hour. It’s like jet lag without the vacation. Heart attack rates spike the Monday after. Car accidents too. Thanks, clock.

But here’s the upside. The evening light makes you want to go outside. You might actually take a walk. Or eat dinner on the patio. That lost hour becomes a catalyst for joy.

Animals don’t care. Cows still get milked. Cats still wake you at 5 a.m. They don’t check clocks. They just judge you for being tired.

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池田 達也
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池田 達也

Webメディアでの編集・執筆歴10年。読者の好奇心を刺激するストーリー作りを心がけています。