How to Cut Honeynut Squash

How to Cut Honeynut Squash

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Grab a spoon and scrape out the stringy center and seeds. Think of it like a pumpkin carving warm-up, except you’re not making a jack-o’-lantern.

Don’t throw those seeds away! Rinse them off, toss with a little salt and oil, and roast them while the squash cooks. They’re like little crispy nuggets of joy.

Now you have two clean, beautiful squash halves ready for anything. This is where the fun begins.

Option A: Roast halves whole (the lazy genius move)

Rub the cut sides with olive oil, salt, and pepper. Place them face down on a lined baking sheet.

Roast at 400°F (200°C) for 25-35 minutes, until you can easily pierce the skin with a fork. The bottom will caramelize into a sweet, jammy puddle.

This is my favorite method because you can eat the skin. Yes, the skin is entirely edible and gets tender and almost crispy. It’s like nature’s edible bowl.

Option B: Cut into crescents or cubes

If you want cubes, cut each half lengthwise into wedges, then slice crosswise into bite-sized pieces. They’re perfect for sheet pan dinners.

Spiced Roasted Honeynut Squash - Will Cook For SmilesSpiced Roasted Honeynut Squash - Will Cook For Smiles

For crescents, just slice the halves crosswise into half-moons. These look gorgeous in a salad and cook super fast.

Just keep your knife tip on the board and use a gentle rocking motion. No hurry. This isn’t a race—it’s a cozy Tuesday night project.

鈴木 陽菜
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鈴木 陽菜

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