Music has the ability to soothe your soul, calm your nerves, relax your mind, or on the flip side, it can get you totally pumped up. Whether you are trying to push yourself during a workout or get motivated before a big meeting at work, inspirational music can make a huge difference in your ‘tude, your energy and your ability to kick butt. And no, it’s not just a coincidence that you run faster when an inspirational song comes on. And it’s not just in your head that you feel more empowered after listing to an upbeat jam.
