15 Ways to (Really) Break Up With Your Ex-MainPhoto

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11. Seek Support
If you’re getting over a breakup, you have to bolster yourself by spending time with friends and family. Soak up some social support from people who love you and have your best interest at heart.

12. Review & Recap
Ask yourself what you’ve learned from the relationship. Do some journaling and reflect on what went right, what went wrong and how you changed over the course of your time together.