13. Oatmeal is soothing for your soul and your skin.
There’s just something incredibly soothing about oatmeal. It goes down smooth and warms you up from the inside while giving you energy to power through your day. But it has added benefits for your skin as well. If you have sensitive skin then oatmeal might just be your new best friend. Oatmeal relieves irritated, dry or sensitive skin thanks to its anti-inflammatory and antioxidant properties. Turns out those oatmeal baths you took as a kid weren’t a load of crap after all.