Capable of causing all kinds of problems, from tooth decay as a result of bacterial build-up to sores due to the decrease in white blood cell flow to the mouth, a chronically dry mouth is a health hazard and a social inconvenience. Many different root causes can lead to a dry mouth, some of them are mechanical while others are chemical, resulting from the use of medications. Luckily there are plenty of dry mouth remedies.
Getting to the bottom of the root cause is a good way to solve the problem, according to Dr. Allan Carr, D.M.D. “The best way to treat dry mouth—known medically as xerostomia (zeer-o-STOE-me-uh)—depends on what’s causing it. You can do some things to relieve dry mouth temporarily. But for the best long-term dry mouth remedy, you need to address its cause.” Dry mouth remedies provide temporary relief, and many are all-natural so they can be repeated often. For a more comprehensive approach, talk to your doctor or your dentist about the underlying condition. In the meantime, see if one these dry mouth remedies will work for you.
1. Java Halt
Limit your caffeine intake. It’s a diuretic, which can dry out your mouth.
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