4. Take off your shoes and socks and give your feet and toes a good wiggle.
If you’ve got the time, give yourself a little foot massage.

Read Related: Finding Zen: Easy Ways to Cultivate More Inner Peace

5. Go for a short walk.
If you can get away, take a stroll in nature and away from the usual sounds of traffic and city hustle-and-bustle. Even a city park can provide enough of an oasis for stress relief!