Demystifying 10 Yoga Terms that You Pretend to Know-SliderPhoto

10 yoga terms that you pretend to know-Photo4

4. Pranayama
Pranayama is one of the five principals of yoga—breath control or breathing techniques. You’ll find that there are quite a number of yoga terms relating to breath. Yoga breathing teaches you to inhale deeply and slowly to take in more oxygen, release toxins, and prepare for meditation.

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