You know you should work out. We need cardio for a strong heart, aerobics to improve our lung capacity and, most of all, toning and sculpting to keep the booty high and tight. If you joined a gym in January but haven’t been able to force yourself to go more than twice this year, maybe it’s time to find a new way to get bikini ready.
We’ve found 10 fabulous new fitness trends to get all you gym haters exercising and loving it!
POUND is a full-body cardio jam session with drumsticks. Combining light resistance with constant simulated drumming, Pound will work every muscle while you rock out to a fantastic beat.