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Great American Smoke Out-NFO

Pretty much everybody knows about the risks of smoking. From cancer to wrinkles, it’s just not pretty. As King James I once famously said, “Smoking is hateful to the nose, harmful to the brain, and dangerous to the lungs.” We’re not really sure why anyone even starts smoking anymore but there are new addicts being born everyday. For those of you who may have fallen victim and are ready to quit, in honor of the World Health Organization’s World No Tobacco Day, we’re giving you 15 ways to quit smoking without a patch.