Cilantro One of the best things about cilantro is that it removes a lot of the toxins from the body. So, if you want to detoxify, try using cilantro on a daily basis. All you need is a little handful. Chef Ronny says other ingredients to keep around are: Lime, good olive oil, rice vinegar and corn. Be sure to check out Chef Ronny’s Perfect Chimichurri Sauce Recipe.