For many of us, yoga equals a serene state of quiet stillness, a zone in which to work on balance, tranquility, and alignment. But sometimes you need to shake things up. Why not try a more communicative yoga practice, one that takes the phrase “fullest expression of the pose” to an entirely new level? We’re talking about Dance-Yoga. Yes, it exists. And yes, it’s fabulous, freeing, and fun. Once you get over your inhibitions, that is.