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Few people ever get into the nitty-gritty of breast health. We all know breast cancer is a horrible disease, one that you probably do already know a bit about, and the more we learn about prevention and early detection the closer we come to beating it. A recent Canadian study shows that we’re making progress. […]
These days when you say green vegetables, everyone thinks of kale. Yes, we can all understand the recent kale craze—it’s easy to grow and it is an excellent source of vitamins, minerals and fiber. Even though it can have a bitter taste, with a few inventive cooking techniques, we have turned kale into a delicious […]
Eyelashes are designed by evolution to keep your eyes free of debris and shielded from the sun. They are also a lovely addition to your face! Thick, lush lashes can make you look younger and more polished. And women have been striving for centuries to figure out how to get longer lashes and new ways […]
There’s a lot about motherhood that no one ever tells you. People are quick to share the good (how beautiful childbirth can be, how babies are such a miracle, how much love you will feel…) They’re not lying, it’s mostly all true, but what about the less good (and downright icky) aspects of motherhood? No […]
You suffered through morning sickness and months of swollen ankles to produce that perfect little person. So, here’s your first lesson of motherhood—your body and your baby won’t be on the same schedule.
We love actress Jennifer Lawrence for a million reasons but one of them is this quote: “If anybody even tries to whisper the word ‘diet’, I’m like, ‘You can go f*ck yourself’.” Women have worked long and hard over the years to develop and maintain a positive body image, ridding our minds of self-hatred and […]
“In this simple mole, deep-flavored ancho chiles balance the sweetness of the fresh fruit that forms the base of the sauce. The name means ‘tablecloth stainer,’ a tribute to both the gluttonous abandon induced by the luscious sauce and its deep red color. The recipe calls for chicken, but you can cook the sauce without […]
Many of us have fond memories of a tamalada (where family and friends participate in the fun, although labor-intensive process of preparing and assembling tamales.) Now imagine combining the flavor, essence, and cultural heritage of tamales with the concept of an easier casserole recipe. Less steps are involved and you wind up with a great dish for your family or […]
The 4th of July is almost here and now is the time to start planning. Get ready to fire up the grill and invite your family and friends over for a Star Spangled holiday party they’re sure to remember. Our friends at ViveMejor.com have provided some 4th of July recipes that are delicious alternatives to […]