Any reason to use avocados is a good enough reason to make these avocado quinoa bites. They are dairy-free, gluten-free, and chock full of fresh vegetables: spinach, tomatoes, onions, avocado, parsley…and healthy proteins. This recipe combines several ingredients native to Central and South America. CALLING ALL KIDS! Kids will love helping out in the kitchen when making these savory muffin-like meals because it is so easy! They will also learn that muffin pans can be used for more than just baking cupcakes! Avocado quinoa bites are great for school lunches, or even for a quick weekday dinner meal when you need to put something on the table fast that everyone will love. Baked in a mini-muffin pan, avocado quinoa bites even make for exotic aperitivos at parties.