Kicking-Butt-and-Taking-Names-15-Bootcamp-Workouts-for-the-Fitness-Purist-MainPhoto

Kicking-Butt-and-Taking-Names-13-Bootcamp-Workouts-for-the-Fitness-Purist-photo6

6. Inchworms
This move is exactly what it sounds like; you’re going to mimic an inchworm. Start by standing tall with your legs straight, then bend over and touch the floor. Keeping your legs straight and your feet in place, walk your hands forward. Then take tiny steps to walk your feet back to meet your hands. That’s one repetition.