6-Reasons-Why-Running-Can-Affect-your-Fertility-MainPhoto

6-reasons-why-running-can-affect-your-fertility-photo2

2. Amenorrhea
Amenorrhea (interruption of the menstrual cycle), which can be caused by vigorous exercise can prevent the body from releasing gonadotropin-releasing hormones (GNRH), which control estrogen production. Estrogen production is necessary for ovulation, which means that even if the woman has plenty of healthy eggs, they will not be released.