Fiber-Viber-10-Ways-to-Get-More-High-Fiber-Foods-into-Your-Diet-MainPhoto

Fiber Viber: 10 Ways to Get More High-Fiber Foods into Your Diet

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9. Whole Fruit or Veggie Smoothies
The trouble with juicing is that you lose all of the awesome fruit and veggie fiber. Instead, drink smoothies made with whole, pulverized fruits and vegetables.

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