15-Ways-to-Determine-if-you-Need-a-Life-Coach-or-a-Shrink-MainPhoto

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15. A therapist can help you if you’ve been diagnosed with a mental or emotional disorder.
Mental and emotional disorders, ranging from substance abuse to personality disorders, require thorough evaluation and counseling from a licensed mental health professional. Basic coaching probably won’t be enough to help you return to a state of emotional stability and mental wellbeing.