Sunday, March 10, 2013 is Daylight Saving Time; time to set your clock one hour ahead! Instead of hitting the Snooze button on your alarm clock, try these seven ideas to take full advantage of the mornings and jump-start your day—one for each day of the week.
1. FIX A HEALTHY BREAKFAST
A healthy breakfast, instead of a sugary snack on the go, is a smart way for you and your family to start the day. Instead of handing out cereal bars and downing a cup of coffee, fix up some oatmeal and fruit, or make your own (healthy) muffins. You and your family will have more energy to conquer the day, and it’s always good to model healthy eating habits for your kids.