The chackra diet will bring you inner peace

Self-as-Guru-Tips-on-Practicing-Your-Yoga-at-Home-photo2Yoga is a whole different story Chakras are basically our energy centers in charge of flowing life energy into and out of our aura or energetic body. Their function is to vitalize the physical body and they are associated with our physical, mental and emotional interactions. So if they are in balance, we will be holistically in balance and vice versa.