15 Reasons Why Bird-Watching Is Nature’s Yoga-MainPhoto

10-Reasons-Why-Kids-(and-Adults)-Love-Unicorns-photo313. Birding can be a lifelong practice. Serious yoga enthusiasts adopt yoga as a lifelong practice. Serious birders maintain life lists of the birds they have seen. There are annual birding competitions, in which participants try to record a record number of species. Other birders keep elaborate journals of their experiences.