Move Your Body
There is no shortcut to physical fitness; you have to move your body. Find an exercise, any exercise, and fall in love with it. It doesn’t matter if it’s yoga, cross-fit or anything in between—it all counts.
Move Your Body
There is no shortcut to physical fitness; you have to move your body. Find an exercise, any exercise, and fall in love with it. It doesn’t matter if it’s yoga, cross-fit or anything in between—it all counts.