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A Strategy of Seasons: 10 Ways to Plan for Fall/Winter Onslaught of Food

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by Mamiverse Team | 07/11/2017

A-Strategy-of-Seasons-10-Ways-to-Plan-for-FallWinter-Onslaught-of-Food-photo6

6. Don’t let cold weather keep you from exercising. It’s tempting to stay cozy and warm when the winter gets harsh. Rather than hunker down on the couch, get up and get moving. Find a winter sport you like, find a gym or an indoor pool. You know you’ll be tempted by grandma’s cookies and your mom’s famous pies so start upping your workouts now to offset the extra calories.

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FILED UNDER: Diet & Nutrition, Featured Stories, Health     TAGGED WITH: Healthy Foods, Weight Loss

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