Entries by Penélope Gracián

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Oh My Aching Head: 9 Hangover Cures

I won’t believe it if you deny ever having had a hangover. It’s happened to everyone I know, at least once and, for others, it’s a weekend staple; party on Saturday, recover on Sunday. With St. Patrick’s Day weekend just behind us, you might find these hangover cures useful. It might help to ice your […]

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10 Signs You May Be An Alcoholic

Drinking to unwind is socially acceptable as long as you don’t get embarrassingly drunk in public. Which begs the question: can you be an alcoholic even if you don’t get hammered all the time? When does looking forward to Happy Hour become something for you to be concerned about? Here are ten signs, adapted from […]

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How Volunteering Helps Build Empathy for Others

Empathy is the ability to understand and relate to other people´s feelings and circumstances. We live in an increasingly digitized world, in which emails, texts and other online forms of communication are taking away from face–to–face interaction. If we are to truly understand how others feel, we need to walk in their shoes even for […]

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Catching Fire, How to Get Jennifer Lawrence’s Look

Here’s how to get Jennifer Lawrence’s look in Catching Fire, for The Hunger Games’ fans! What better way to enjoy the movie than by emulating Lawrence’s apparently effortless beauty? Choose your look and follow our easy steps to be Catching Fire-ready! THE NATURAL CATCHING FIRE LOOK 1.- For this natural beauty look, start out with […]