Entries by Lauren Torres

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7 Reasons to Love Cold Weather

It’s that time of year again, when people start to get really sick of the cold weather. I, for one, love cold weather. I love all the seasons, really, but winter just may be my favorite. I’ve been told I’m nuts by more than one friend and loved one, but here are my top 7 […]

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Is it Okay to Smoke Pot in Front of Your Kids?

UPDATED August 1st, 2016 You may be among a large portion of Americans who feel there is nothing wrong with smoking pot. If so, you probably support legalization or, at least, greater legal access to marijuana. And if you live in Colorado or Washington state, it’s now legal for you to smoke pot for recreational […]

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10 Inspirational Quotes for the New Year

Do you need a little inspiration to kick your New Year off right? A little encouragement to dream big and grab for the ring? Let these 10 inspirational quotes for the New Year help you set your goals, stick to your resolutions, and keep your eyes on the prize! Happy New Year! Write it on […]

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Dating After 40? It Gets Better!

I remember when I was in my late 20s, and the boyfriend I thought I was going to marry broke up with me. I was devastated and I remember crying to a friend, “I wish I were younger.” At not yet 30, I was already worried about slipping past my “prime” dating years. Then, in […]

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5 Fitness and Weight Loss Myths Debunked

Guess what? The U.S. is not #1 anymore. Mexico, according to the U.N. Food and Agricultural Organization, has surpassed the United States as the fattest nation in the world. An estimated 70 percent of the Mexican population is overweight, and about one-third of Mexicans are obese. Just one fat-related disease, diabetes, accounts for nearly 70,000 […]

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Healthy Snacks for In Between Mealtimes

It’s not mealtime yet, but your little one is showing signs of being hungry, either crying his “hungry” cry or if he’s walking, pointing at food or trying to open the refrigerator. If he’s speaking, he may just tell you what he wants. (Yogurt and cheese are my son’s two favorite requests—or should I say […]

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Top 10 Most Absurd Things I’ve Said to My Kid

Remember before you had kids, and you’d hear some frazzled mom say something absolutely absurd to her children? Yeah, I’m that mom. Ever since I had a baby, I’ve been amused, shocked and dismayed at some of the statements that have come out of my mouth! Here are some of the real winners—these are just […]