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IDEAS FOR KEEPING IN TOUCH WITH YOUR CHILDREN
Call your kids on a regular basis. You can tell your children to call you whenever they feel like it, but that may take time because kids might worry about making the other parent feel betrayed or jealous. If your children are very young you should be the one to initiate calls. You can arrange to ring at regular times, so you both can look forward to catching up, and your ex can arrange for them to be available when you call.