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  1. Stimulate Creative Juices
    Research indicates that a power nap may stimulate your right brain (the creative side). You might just find yourself more inspired to pursue a new passion or develop something great at work after you’ve had some rest.
  1. Improve Your Sex Life
    This one’s just logical for us. If you’re not getting to bed feeling totally worn out and completely overwhelmed by the events of your day (because you took a great afternoon nap!), you’re much more likely to be in the mood for certain pre-bedtime activities, no?