14. Dong Quai
Dong quai can be added to herbal tea, because it has a mild sedative effect, you may want to sip it before bed. There may be safety concerns with drug interactions and long-term use, so check with your doctor before trying this one.
14. Dong Quai
Dong quai can be added to herbal tea, because it has a mild sedative effect, you may want to sip it before bed. There may be safety concerns with drug interactions and long-term use, so check with your doctor before trying this one.