Self-Love-a-Thon-15-New-Ways-to-Boost-Up-Your-Sprits-MainPhoto

Self-Love-a-Thon: 15 New Ways to Boost Up Your Spirits

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7. Adopt a Friend
Pets are great mood boosters. Just scratching Fido’s ears will release hormones like serotonin that boost mood. Ditto if playing with Kitty is your thing.

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