15-Reasons-why-Cold-Weather-is-Actually-Good-for-Your-Health-MainPhoto

15-Reasons-why-Cold-Weather-is-Actually-Good-for-Your-Health-photo6

6. Cleaner Air, Better Breathing
Winter means goodbye to all the bad air quality and high ozone levels so common in the spring and summer months. The crisp, clean quality of cold air makes this time of year a great time to be out in nature, taking long walks and deeper breaths of fresh air.