8. Try a little aromatherapy.
Just one drop of lavender or peppermint essential oil on your wrist or ankle can relieve stress. Start with a deep breath and then enjoy catching a whiff on and off throughout the day.
8. Try a little aromatherapy.
Just one drop of lavender or peppermint essential oil on your wrist or ankle can relieve stress. Start with a deep breath and then enjoy catching a whiff on and off throughout the day.