8. Dark Chocolate
Just because they’re good foods to eat when sick doesn’t mean they can’t be treats too. You shouldn’t binge but a little dark chocolate (at least 70% cocoa) has plenty of zinc and polyphenols, which are mega antioxidants.
8. Dark Chocolate
Just because they’re good foods to eat when sick doesn’t mean they can’t be treats too. You shouldn’t binge but a little dark chocolate (at least 70% cocoa) has plenty of zinc and polyphenols, which are mega antioxidants.